Sem'hal stew — memory beta

Sem'hal stew was a common type of food, a stew, that was enjoyed by Cardassians.

History and specifics

A Cardassian restaurant on Raknal V made a Sem'hal stew which was made from local vegetables. Whenever Corbin Entek visited his Raknal V apartment, he would often visit the nearby restaurant and sample their "fine" Sem'hal stew. (ST - The Lost Era novel: The Art of the Impossible)

Sem'hal stew with yamok sauce was a favorite meal of Aamin Marritza. (DS9 episode: "Duet")

After escaping execution at the hand of the Jem'Hadar by hiding in a crawlspace in 2375, Sakal Damar smelled his mother's sem'hal stew in the kitchen when he emerged. (DS9 short story: "An Errant Breeze")

Cardassian foods and beverages
foods	aytlik broth • Feyt • halant stew • ikri bun • K'aatch • kamoy syrup • Krintar • Meat roll • neemuk • regova egg • Rokat • Ravat • rulot seed • sem'hal stew • Tefla broth • tojal • ulyu • yamok sauce • zabu (zabo steak • zabu stew)
beverages	Cardassian ale • Cardassian rock wine • Cardassian wine • Choban tea • fish juice • gelat • Hevrit juice • kanar • k'hava wine • oceanleaf tea • red leaf tea • rokassa juice